The Program Rolls On

Had a great lunch with Jana and we are ready to continue down the project path! I have been good about my food again but find myself busy with other running around and cannot get to that blasted exercise. I know that is the last key to this whole thing so what am I going to do? Thursday is my night! I am going to get my bike set up on the trainer so that I can ride away some worries and anything else that comes off with it! Thanks again Chris for allowing me this opportunity to meet such great people and giving me the tools for living a healthy lifestyle! Peace!