Rejuvenated

Just met with Coach Chris and chatted about the next 12 weeks. I missed the eval on Sunday so we will see what changes took place during the first 12 weeks on Wednesday. Here is what I know going into Wednesday - I have a dress that needs to be taken in, clothes are getting looser and I wore a pair of pants that had not been on since last summer. I am putting healthier foods into my body. I love that Bulgar chili recipe that I found and have some other 'new' things that I hope to incorporate into my diet (as in food intake not South Beach or Jenny). But most importantly, I have new friendships! We are in this together so let's continue to provide support to each other! Thanks Coach Chris! Peace!